Ageless Abilities
Mondays 12:30-1:15pm
Are you looking to improve balance, mobility, & strength? Our Ageless Abilities class is geared towards those needing gentle, low-impact exercises!
Each week participants will run through circuits designed to support these goals!
Supportive environment—no experience needed!
Register for Ageless Abilities
Fall Adult Gymnastics!
Adult Class Wednesdays 7:45pm-8:45pm
Participants will be led by a coach on each event.
Mom & Me Stretch and Strength
September 8-December 15, 2025
Stretch and strengthen those sore and achy muscles that come with the first few months of being a new parent. In this class we will cover basic movement patterns for parent and baby and retrain the body as it gets back into exercising. Each class will focus on a specific movement and exercises to strengthen that movement, with take home exercises and stretches. We will end every class with a gentle stretch for parent and baby.
This class is meant for those with babies not yet crawling and walking!
Upcoming Skill Clinics
Back/Front Walkover Clinics
This clinic is meant for athletes ages 6-12 that DO NOT have a back/front walkover.
| Date | Time | |
| Monday September 8, 2025 | 6:30pm-7:30pm | REGISTER! |
| Monday September 22, 2025 | 6:30pm-7:30pm | Register! |
| Monday October 6, 2025 | 6:30pm-7:30pm | Register! |
| Monday October 27, 2025 | 6:30pm-7:30pm | Register! |
| Monday November 10, 2025 | 6:30pm-7:30pm | Register! |
| Monday November 24, 2025 | 6:30pm-7:30pm | Register! |
| Monday December 8, 2025 | 6:30pm-7:30pm | Register! |
Back Handspring Clinics
This clinic is meant for athletes that are working towards their back handspring. Participants should be able to bridge on their own and kick over unassisted!
| Date | Time | |
| Monday September 15, 2025 | 6:30pm-7:30pm | Register! |
| Monday September 29, 2025 | 6:30pm-7:30pm | Register! |
| Monday October 20, 2025 | 6:30pm-7:30pm | Register! |
| Monday November 3, 2025 | 6:30pm-7:30pm | Register! |
| Monday November 17, 2025 | 6:30pm-7:30pm | Register! |
| Monday December 1, 2025 | 6:30pm-7:30pm | Register! |
| Monday December 15, 2025 | 6:30pm-7:30pm | Register! |